Fitness in the Core

Lole is hosting a Free Fitness class every Sunday from February though the end of May 2018 in the Core Shopping Centre. Check out the schedule to see what classes are being offered in the upcoming weeks. Classes include Zumba, Barre from Barre Belle, and more.

https://www.coreshopping.ca/events/core-free-fitness-classes–2

 

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Come to the FitHouse

FitHouse is offering FREE Camp classes Mondays at 5:30pm. It’s unknown how long this offer will be around. If Mondays don’t work for you your very first drop in is only $5. This is perfect if you are new to Crossfit or bootcamp style group workouts or if yoou’re looking for a new Crossfit gym and want to scope it out.

http://www.fithouse.ca/